FOOD.BODY.SOUL.
 
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Welcome

TO CULINARY-DRIVEN HEALTH & wellness

 
 
 
 
 
 
 
 
 
 
 
 
 
 
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SERVICES

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COACHING

This highly personalized coaching program is for private and corporate clients who are individually or collectively motivated to step into a new level of possibility for their health & well-being.

Immerse your body & spirit in nutritionally robust, scientifically sound, and (fun) actionable steps so you can step into a life that fully integrates the whole YOU.

If you are ready to leave behind what hasn't been working, and welcome in what's waiting for you, Lisa invites you to join her in this program that opens new doors to health, well-being, and spiritual growth in all areas of your life. 

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PROGRAMMING & EVENTS

Lisa conceptualizes, develops and scales innovative on-line and in-person wellness programs, workshop series and initiatives for partner organizations. If you are organizing a virtual food or wellness-related event and want to pull from my 15 years of experience with healthy cooking, nutrition + wellness, and recovery programming, please get in touch!

Lisa is an Instructor with Stanford University’s BeWell & Healthy Living Programs, and frequently partners with Yelp, NYC Public Schools, SiO Beauty, HeyMama, Soho House, lululemon’s HUB Seventeen, The Detox Market, Philosophy Skincare, Stribling at Compass, Brown Harris Stevens, AltaMira, Acadia Behavioral Health, and Sierra Tucson.

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CONSULTING

Culinary: Recipe Development + Product Innovation in the culinary wellness vertical.

Nutrition: F|B|S designs and launches culinary nutrition and lifestyle programs for clients recovering from addiction and mental health disorders.

Brand Partnerships: F|B|S partners with leading companies in the wellness and lifestyle category to increase brand awareness, add value, and drive social impact.

Speaking Engagements: F|B|S frequently speaks on the intersection of food and mental health, self-care practices for home and work, healthy cooking, and wellness in recovery.

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COOKING CLASSES

Our In-Person & Virtual Cooking Classes range from single households to families, co-workers, or groups of friends that get together for a few hours of hands-on learning and lots of time for bonding and laughter! I tailor each class to your needs, meeting all skill levels, dietary preferences, and personal interests.